our next start date is Monday, April 6th - spots are filling up!
We Only have 1 spot left!
Rated 5/5
Feel like yourself again in 28 days. Lighter, stronger, and excited to get dressed this spring
Stop forcing yourself through workouts you hate. Stop doing it alone. This program gives you a coach, a nutrition plan, and 30 min. sessions that fit your schedule. 3 times a week. 28 days. 5-10 pounds gone.
If you're away for spring break please let us know. We will extend your trial one week!
- First 12 people get 52% OFF!
$197 Just $19 today + 4 weekly payments of $19
- No contracts
- All fitness levels welcome
- 100% money-back guarantee
Warmer weather is coming and nothing in your closet feels right.
You've been here before.
Every spring it's the same cycle.
The clothes don't fit the way you want and you start another program hoping this time will be different.
But by week three the motivation fades, the plan stops making sense, and no one notices you stopped showing up.
That's not a you problem. That's a program problem.
The Spring Slimdown changes everything.
This program was built for women who've started and stopped more times than they can count.
Here's what makes it stick.
1
Step 1: Workouts you actually look forward to
30-min. coach-led sessions designed for your fitness level. Every exercise is modified to where you are right now so you never feel lost or left behind.
2
Step 2: A nutrition plan that fits your life
No restrictive diets. No calorie counting. Just simple guidance and a 127-recipe guide that makes eating well easy, even on your busiest days.
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Step 3: A support system that won't let you quit
Your own coach checks in on you weekly. The community around you notices when you're not there. That's the piece that makes the difference between starting over and following through.
They started exactly where you are right now.
Register today and get 52% OFF
Regularly
Today pay only:
$19
Then 4 weekly payments of $19 once you start!
You save $102!
Spots are limited. Registration will close once all spots are taken. Click the button above to guarantee your participation now or it will be too late!
Training session schedule & location
Our current session schedule:
| Day | AM Sessions | PM Sessions |
|---|---|---|
| Monday | 5:15am, 6:00am, 7:00am, 8:30am | 4:15pm, 5:00pm, 5:45pm, 6:30pm |
| Tuesday | 5:15am, 6:00am, 7:00am, 8:30am | 4:15pm, 5:00pm, 5:45pm, 6:30pm |
| Wednesday | 5:15am, 6:00am, 7:00am, 8:30am | 4:15pm, 5:00pm, 5:45pm, 6:30pm |
| Thursday | 5:15am, 6:00am, 7:00am, 8:30am | 4:15pm, 5:00pm, 5:45pm, 6:30pm |
| Friday | 5:15am, 6:00am, 7:00am, 8:30am | 4:15pm (45 min. session), 5:30pm |
| Saturday | 7:30am, 8:15am, 9:00am | No Sessions |
| Sunday | No Sessions | |
Our Location:
MANASSAS FIT BODY–Is located 10085 Market Circle, Manassas, VA 20110.
WHAT’S INCLUDED
30-minute fat-burning workouts that actually fit your life
- Never boring
- All fitness levels
- Quick and effective
Simple nutrition guidance that finally makes sense
- Easy to follow
- No restrictions
- Sustainable
Coaches who know your name and keep you on track
- Personalized attention
- Check-ins
- Safe, proper form
A community that won't let you do it alone
- Real support system
- Like-minded people
- Friendships
28 days from now, you'll...
- Feel confident in your spring and summer clothes instead of reaching for the baggy ones
- Have more energy to keep up with your kids, your job, and your life
- Eat better without restrictive diets or feeling deprived
- See real changes in your belly, arms, and thighs
- Be part of a community that keeps you showing up long after the 28 days are over
- Actually enjoy working out for the first time in years
Who the program is for / is not for
Who is this program right for?
- You've tried other programs and couldn't stay consistent past the first few weeks
- You want real, visible results in your body and energy before summer gets here
- You're done figuring it out alone and want a coach and community behind you
Who is this program not right for?
- You want results without putting in the work
- You prefer working out alone with no coaching or support
- You're looking for a quick fix instead of a real change
People come for the workouts.
They stay for everything else.
Frequently asked questions
Do I need to be in shape to start?
Not at all! Our program is designed for all fitness levels. Our trainers will help modify exercises to match your current abilities while challenging you to improve.
I've never done group training before. Will I feel lost?
You’ll feel welcome from day one! Our coaches and community are incredibly supportive, and we’ll guide you through every workout. Plus, you’ll have a proper orientation to help you feel confident from the start.
How is this different from other gym programs?
Our workouts are thoughtfully designed for our local community, with your goals and needs in mind.
We pride ourselves on providing personalized attention, genuine community support, and a warm, welcoming atmosphere where everyone feels at home.
Plus, our 30-minute results-driven workouts are strategically scheduled throughout the day to give you more flexibility in finding a time that works for you.
When does it start?
Start this coming Monday.
Once you register, we will contact you within 48 hours to schedule your first workout.
Why are there limited spots?
Our Spring Slimdown is a popular program and spots typically fill quickly. We keep our groups small to ensure everyone gets personal attention, which means space is limited. We recommend registering today to secure your spot.
What will be required of me?
We encourage you to workout a minimum of 3x per week for guaranteed results.
What if I have a specific injury or can't perform a certain exercise?
Can I continue after the 28 days are over?
Register today and get 52% OFF
Regularly
Today pay only:
$19
Then 4 weekly payments of $19 once you start!
You save $102!
Spots are limited. Registration will close once all spots are taken. Click the button above to guarantee your participation now or it will be too late!