$0 today
Then $47 after your first workout · Full refund if you don't continue
- 50+ 5 star reviews
Very few spots left!
21-DAY
Fell Off Track This Summer? Take It Back In 21 Days.
Drop 1-3 inches and 5-10 pounds in 21 days. Coach-led workouts, simple nutrition guidance, and zero guesswork, no matter how long you've been off track.
$0 to reserve your spot. No credit card required. Do your first workout, then pay just $47 for the full 21 days. Decide not to continue? We refund it in full.
- No credit card required
- 100% money-back guarantee
- Every level welcome, beginners included
How it works
01
Reserve your spot today, free
02
Schedule your first workout
03
Enjoy your first workout, then decide
Isn't It Time You Finally Put Yourself First?
Join today and discover what happens when you stop waiting for "someday":
No more afternoon crashes or being too exhausted to enjoy evening plans
Stop deleting pictures and start loving what you see
Everything fits again (yes, even those "goal" jeans)
Quick workouts that actually fit your crazy schedule
People who understand your struggles and celebrate your wins
Building friendships while building strength together
Achieve all this in 21 days WITHOUT crash diets, guilt trips, or living at the gym.
You've put everyone else first for long enough. This is your time.
Head into fall stronger, lighter, and more like yourself.
Reserve your spot today for
$0
Then after your first workout, just
$47
That's the full price for all 21 days. No credit card required to reserve.
Decide not to continue? We refund your $47 in full.
- No credit card required
- No contracts
- Full refund if you don't continue
Training session schedule & location
Our current session schedule:
| Day | AM Sessions | PM Sessions |
|---|---|---|
| Monday | 5:15am, 6:00am, 7:00am, 8:30am | 4:15pm, 5:00pm, 5:45pm, 6:30pm |
| Tuesday | 5:15am, 6:00am, 7:00am, 8:30am | 4:15pm, 5:00pm, 5:45pm, 6:30pm |
| Wednesday | 5:15am, 6:00am, 7:00am, 8:30am | 4:15pm, 5:00pm, 5:45pm, 6:30pm |
| Thursday | 5:15am, 6:00am, 7:00am, 8:30am | 4:15pm, 5:00pm, 5:45pm, 6:30pm |
| Friday | 5:15am, 6:00am, 7:00am, 8:30am | 4:15pm (45 min. session), 5:30pm |
| Saturday | 7:30am, 8:15am, 9:00am | No Sessions |
| Sunday | No Sessions | |
Our Location:
MANASSAS FIT BODY–Is located 10085 Market Circle, Manassas, VA 20110.
Real results from real clients. Ready to start yours?
Whether you have just 5 pounds to lose or want to shed 50 or more, this program is a great foundation-building phase for your journey.
What’s included in the program?
We eliminated all the confusion and guesswork, making fitness SIMPLE and EFFECTIVE so you stay motivated to lose weight and keep it off… for good.
Unlimited group workouts
High-energy, varied, and challenging workouts that burn maximum fat and tone your entire body. All in just 30 minutes!
Nutritional Guidance
You will nourish your body with healthy whole foods while increasing energy and dropping sizes.
Accountability & Support
We guide you every step of the way and hold you accountable. The days of trying to lose weight on your own are over.
Bonus #1: Recipe guide
The Recipe Guide includes 55 delicious and nutritious recipes for every meal.
Bonus #2: Success Guide
The Success Guide offers proven strategies to help you set goals, stay motivated, and overcome obstacles.
Get Started In A Welcoming, Supportive, And Non-Judgmental Environment You'll Love.
You’ll be part of our community of people who just want to make healthy lifestyle choices. Your new friends will be there cheering you on and pursuing their goals right alongside you. It’s a winning combination that’ll set you up for amazing results.
Watch Crystal's transformation journey at Fit Body
Why you need to join this program
Are you sick and tired of struggling with...
- Diets that are impossible to stick to or flat out don't work?
- Your clothes not fitting the way they should?
- Losing the same 10 pounds, over and over?
- Trouble spots on your body that just won't go away?
This program is a proven system to:
- Eat better, without dieting or feeling deprived
- Get active, regardless of your current shape
- Achieve and maintain your goals for good, no matter what life throws at you
After 21 days you'll end up:
- Toning your belly, glutes, thighs, and arms
- Having more energy, mental clarity, and focus to tackle your busy life
- Sleeping restfully through the night
- Building physical strength and confidence
- Being more comfortable in your clothes (although you will have to buy some new ones)
- Finally eliminating confusion on what to eat next, what workouts to do, and how to not stress about it
Don't take our word for it.
Read what our local community says
Frequently asked questions
What do I pay today?
Nothing. Reserving your spot is free and no credit card is required.
You pay $47 after your first workout, and that covers the full 21 days. If you decide not to continue, we refund your $47 in full. Spots are limited, so reserve yours before the group fills up.
What if I do the first workout and it's not for me?
No worries. Just let us know and we’ll refund your $47 in full. No pressure, no hard feelings.
Do I need to be in shape to start?
Not at all! Our program is designed for all fitness levels. Our trainers will help modify exercises to match your current abilities while challenging you to improve.
I've never done group training before. Will I feel lost?
You’ll feel welcome from day one! Our coaches and community are incredibly supportive, and we’ll guide you through every workout. Plus, you’ll have a proper orientation to help you feel confident from the start.
How is this different from other gym programs?
Our workouts are thoughtfully designed for our local community, with your goals and needs in mind.
We pride ourselves on providing personalized attention, genuine community support, and a warm, welcoming atmosphere where everyone feels at home.
Plus, our 30-minute results-driven workouts are strategically scheduled throughout the day to give you more flexibility in finding a time that works for you.
What will be required of me?
We encourage you to workout a minimum of 3x per week for guaranteed results.
What if I have a specific injury or can't perform a certain exercise?
Can I continue after the 21 days are over?
Money back guarantee
We know you've probably tried programs that didn't stick, so we took the risk off your plate. Reserve for free, do your first workout, and only then decide.
Guarantee: Reserve your spot for $0. Pay $47 after your first workout. If you decide not to continue, we refund your $47 in full.
Our mission is to inspire fitness and change your life. We will either deliver on our promise or give you your money back.
Head into fall stronger, lighter, and more like yourself.
Reserve your spot today for
$0
Then after your first workout, just
$47
That's the full price for all 21 days. No credit card required to reserve.
Decide not to continue? We refund your $47 in full.
- No credit card required
- No contracts
- Full refund if you don't continue